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This is the blog of Ian Rosales Casocot. Filipino writer. Sometime academic. Former backpacker. Twink bait. Hamster lover.

Email: icasocot(at)gmail.com

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Wednesday, October 15, 2025

entry arrow12:00 PM | Good Sleep

I'm very surprised that for someone like me who kept very nocturnal, very erratic hours back home, sleeping at 2 AM and waking at 10 AM, my sleep here has been deep and uninterrupted, usually 7-8 hours. I'd be sleepy by 9 PM and wake up at 5 AM. I mean, was my body keeping European time all along?

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[0] This is Where You Bite the Sandwich



Thursday, May 22, 2025

entry arrow3:14 PM | Sleep



Slept for 16 hours after arriving home. That has got to be a record.

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[0] This is Where You Bite the Sandwich



Friday, June 25, 2021

entry arrow9:24 AM | Max Richter's Sleep

My favorite music I have never heard in its entirety is Max Richter’s Sleep. It’s eight hours long. Most nights, when I go to sleep, I play it on Spotify. It’s so beautiful, and it also guarantees that within minutes I’d knock out. And since it’s eight hours long, it also measures the amount of sleep hours I’ve had. Today, I woke up way before it was finished. Oh, well.



There’s also a documentary about it.

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[0] This is Where You Bite the Sandwich



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